Reiki, also known as Usui Natural Healing is an energy healing technique which reduces stress levels and promotes a more positive life experience. Reiki heals on a physical, emotional, mental (can slow down the mind and help you think more clearly) and spiritual level. Counselling skills are used to help you discuss any stress/health issues.
Research has shown benefits in many areas, including;
- Contributing to pain relief.
- Helping with relaxation.
- Improving sleep patterns.
- Reducing tension, stress and anxiety.
- Providing emotional and spiritual support.
- Contributing to a sense of well being.