Reiki, also known as Usui Natural Healing is an energy healing technique which reduces stress levels. You can book a session in a peaceful relaxing environment in Highbury with David. You lie on a couch, or – if you prefer – sit in a chair and hands are place lightly on, or near (your choice) the body and energy transferred to you which heals on a physical, emotional, mental (can slow down the mind and help you think more clearly) and spiritual level. Counselling skills are used to help you discuss any stress/health issues.
Research has shown benefits in many areas, including;
- Contributing to pain relief.
- Helping with relaxation.
- Improving sleep patterns.
- Reducing tension, stress and anxiety.
- Providing emotional and spiritual support.
- Contributing to a sense of well being.